Got Yoga?
Can you hear my voice? Its yoga… I got up this morning and realized my head needed a tune up and wanted to use up my classes at Addison circle Yoga. The flight from San Francisco was great verses the one on Wednesday with all the delays. Its weird to take the BART in San Francisco and listen to Adam Curry Source code while he is the same town. I was headed to see Michael Butler from the Rock and Roll geek show. To eat Dim Sum. He is another Podcaster from San Fran and has a show that is very real. I went to yoga and got my head tuned. The class was hard and I talk about all of this. Show time about 12 min
The part about “clearing your head of the chatter” stood out to me. Getting rid of chatter can be necessary, but listening to it can be helpful as well. Cool cast.
Comment by Matt — July 25, 2005 @ 1:58 am
I think you’re on the right track by doing yoga. It will help you physically and mentally too. I thank you for your influence and for introducing me to yoga–it really makes you realize some of the important things in life that we forget everyday! Thank you!
Comment by Kadonna — July 25, 2005 @ 3:40 pm
Oh, it was “yoga” you were talking about…my speakers aren’t so good and I thought you were talking about a hot “hoagie” workout.
Comment by Guvork — July 26, 2005 @ 7:31 am
What song were you playing at the end?
Comment by Wife beater shirt — July 26, 2005 @ 7:19 pm