European alternatives to Optifibre

Benefiber is a prebiotic fiber supplement that supports digestive health by nourishing beneficial bacteria in the gut.

Psyllium husk is a dietary fiber made from the seeds of the Plantago ovata plant, commonly used as a bulk-forming laxative.

Linseed, also known as flaxseed, is a fiber-rich food that supports digestive health and provides omega-3 fatty acids.